There is something magical about real and meaningful change that does not come from crash diets or gym craze but from the small shifts you barely notice until you look back in the mirror. That is the kind of transformation influencer Snigdha Baruah experienced when she dropped 35 kg in 9 months.
To achieve her ideal weight, Snigdha did not chase extreme diets or brutal workouts but embraced simple and consistent habits that truly made a difference. She recently shared her top 3 effective tips that can help you lose weight too.

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