The findings underscore the critical role of lifestyle factors, particularly diet, in the prevention of chronic diseases. While genetics can influence disease susceptibility, the study emphasizes that adopting a balanced plant-based diet can significantly mitigate the risk of developing…
A diet rich in plant-based foods offers essential nutrients like fiber, vitamins, and antioxidants, which play a critical role in supporting the body’s immune system and regulating blood sugar and cholesterol levels. Fiber improves digestion and satiety, while antioxidants…
A recent study published in The Lancet Healthy Longevity has revealed a significant link between plant-based diets and a reduced risk of developing multiple chronic diseases, including heart disease, cancer, and type 2 diabetes. The research analyzed data from…
“As professionals and leaders, we often put our health last on the list,” said Di Thompson, Chair of the SCV Chamber Board. “This forum is about changing that mindset. By focusing on lifestyle medicine, we’re giving our business community…
NEED TO KNOW Minnesota Vikings quarterback J.J. McCarthy began dating Katya Kuropas in high school McCarthy proposed in January 2024 The athlete and Kuropas announced in May 2025 that they are expecting their first child together [Read More…]
These aren’t the splashy success stories of overnight millionaires. These are people who build wealth so gradually that even they’re surprised when they run the numbers. Their money habits, forged in scarcity, become their greatest financial advantage. 1. They…
Working mothers operate on a different plane of existence—one where every decision involves invisible calculations and trade-offs that nobody else sees. These aren’t the obvious sacrifices everyone acknowledges. These are the quiet erosions that happen in the spaces between…
Think you can beat the buzzer? Give it a try at the American Dream mall’s Great Big Game Show, which opened earlier this year. Groups of up to 12 can spend a frenzied couple of hours playing a mashup…
In a digital world brimming with noise, Ursane.com emerges as a refined destination for modern shoppers who value both variety and quality. Blending premium categories–from advanced electronics and wellness gadgets to home d?cor, fashion, and outdoor living–Ursane offers a…
If you’ve ever been in the thick of wedding season, you know the familiar wardrobe panic: a stack of invitations, each with its own dress code — “summer formal,” “cocktail casual,” even “black tie” in the sweltering sun. The…